Dare to Lead with Brené Brown
Amy & Brené talk about how we can move forward during this unprecedented period of prolonged flux (‘pandemic flux syndrome’), how we can give ourselves a liberating ‘fresh start moment’ to allow ourselves to progress, and the life-changing advice Brené once gave to Amy (It might also change your life). And music, of course!
The story collider: stories about science
When I was 19, I suffered a traumatic brain injury (tbi) that changed every aspect of my life. I spent the next ten years trying to “pass” as myself, only to eventually discover that I had to take the leap of faith of breaking up with my old self in order to find my new self.
A bit of optimism with simon sinek
Amy & Simon talk about how the role of “tribes” in our lives. How do we find and interact with our tribes — whether it’s Deadheads or Star Wars fans — and how can they make our lives better simply by reminding us what we value? And what do we need to watch out for to insure that our tribes aren’t harming us or others?
better together with Maria Menounos
How to be confident and own your presence: Amy sits down with Maria Menounos to teach us how to be present, bring your best self to every situation, the difference between confidence and arrogance, and how imposter syndrome is holding a lot of us back and how to overcome it.
school of greatness with lewis howes
We all want to feel good about ourselves and to be able to hold our heads up high. But in some moments we feel down about and unsure of ourselves, especially when facing a daunting challenge. Amy & Lewis share evidence-based exercises you can do to improve how well you know and like yourself.
Beyond Burnout: Pandemic Uncertainty & Mental Health at Work
Host Tess Vigeland speaks with Amy at the WSJ Health Forum about why feeling powerless is particularly detrimental to mental health, how business leaders can help their workers cope and what employees can do to find the control that will help them thrive.